Meditation ~ Drifting Away
Veteran Las Olas surfcoach and master yoga instructor Aynsley guides us through a brief meditation on the simple pleasures of drifting on your surfboard.
About the author: As a young girl, Aynsley’s mom introduced her to yoga to help “focus her energy”. That began her life-long interest in the practice and she eventually became a gifted teacher. Since 2008, she’s been Head Surfcoach at Las Olas Surfing for Women where she’s taught yoga to both seasoned surfers and first-ever wave riders. Originally from Canada, Aynsley now lives in southern Mexico with her daughter Rosy, husband Alex, and extended family.
Sign up for Las Olas Stories
If you’d like to join us in the lineup, enter your email and tap the LAS OLAS STORIES button below. We’ll send you the next post. We promise not to share your address with anyone and if our stories aren’t your cup-of-tea, you can one-click unsubscribe at any time.